Food Diary See How You Eat Log 3.2.146

Food Diary See How You Eat Log 3.2.146

Health Revolution Ltd – Freeware – Android
de votos 1906
Última versión
3.2.146
Seguro para instalar

Are you seeking a user-friendly application for tracking your meals? This app may meet your needs.

With just two taps, you can efficiently log your meals—try it and see for yourself. The Food Diary See How You Eat application functions as a straightforward and intuitive visual food journal that supports food tracking and encourages consistent eating habits, fostering healthier dietary choices.

KEY FEATURES OF THE MEAL TRACKER INCLUDE:

  • Quick overview of daily meals at a glance
  • Simple operation—capture a photo to log your meal
  • Meal reminder notifications
  • Enhancement of daily energy levels
  • Promotion of mindful eating practices
  • Disregard for restrictive diets and calorie counting
  • Ease of sharing your food diary with supporters or professionals

The application allows you to view all your meals throughout the day through visual summaries, prompting healthier decisions. Photographing meals cultivates mindfulness, while meal reminders assist in establishing regular eating patterns, contributing to increased energy levels.

ADVANTAGES OF PHOTOGRAPHIC MEAL LOGGING INCLUDE:

  • Immediate visual overview of daily intake
  • An uncomplicated method for food logging
  • Supports mindful eating through visual cues
  • Facilitates positive changes in eating behaviors
  • Encourages healthy food choices via imagery

BENEFITS OF ADHERING TO REGULAR MEAL TIMES:

  • Sustains consistent energy levels
  • Fosters intuitive and mindful eating habits
  • Aids in reducing cravings for unhealthy foods

ADVANTAGES OF USING MEAL REMINDERS:

  • Prevents prolonged hunger by promoting regular intake
  • Boosts overall energy throughout the day
  • Naturally cultivates intuitive and mindful eating skills
  • Aware of personal eating patterns and routines
  • Supports the development of positive eating habits ("eatminders")

THE VALUE OF MAINTAINING A FOOD DIARY INCLUDES:

  • Evidenced by research, food journaling offers multiple health benefits
  • Increases awareness and supports smarter food choices
  • Encourages increased consumption of vegetables and portion control
  • Assists in establishing and maintaining healthy eating patterns
  • Recent studies confirm that photo-based food logging can enhance dietary awareness and modifications

The visual summary of meals emphasizes that dietary habits are influenced by more than just calorie intake. Capturing meal images promotes awareness of nutritional quality, such as vegetable intake or feelings before and after meals, without the necessity for detailed nutritional data—reserved primarily for fitness professionals.

The Food Diary See How You Eat provides features such as:

  1. An elegant daily meal log with timestamps
  2. A streamlined interface requiring only two taps to record each meal
  3. A tool for enhancing mindful eating awareness
  4. A motivational, authentic approach without gimmicks
  5. Aids in maintaining consistent eating rhythms
  6. 'Eatminders' for supporting regular meal timings
  7. Options for planning, tracking, sharing data (including exports)
  8. Monitoring water intake daily
  9. Simplified export of photo food diaries to professionals like coaches or nutritionists
  10. An alternative to endless dieting and calorie counting methods
  11. Encouragement toward balanced, intuitive, and mindful eating techniques

This app aims to support users in achieving improved well-being, increased energy, overall health, happiness, or mastery of mindful and intuitive eating. It is designed as the simplest means to track meals and sustain regular eating habits—eliminating hunger concerns.

HEALTH REVOLUTION LTD creates accessible tools for dietary tracking and nutritional coaching. Our goal is to promote foundational balanced eating habits adapted to modern lifestyles. We oppose calorie obsession and crash diets, advocating instead for intuitive nutrition. Our vision is a world free from restrictive dieting.

Subscription details:

  • The Food Diary See How You Eat app operates on a subscription model, offering a 7-day free trial.
  • The app provides auto-renewing subscriptions granting unlimited access to SHYE Premium with an active subscription.

Terms & Conditions:
http://seehowyoueat.com/terms/
http://seehowyoueat.com/privacy-policy/

Resumen

Food Diary See How You Eat Log es un software de Freeware en la categoría de Hogar y Pasatiempos desarrollado por Health Revolution Ltd.

La última versión de Food Diary See How You Eat Log es 3.2.146, aparecido en 18/06/2025. Inicialmente fue agregado a nuestra base de datos en 07/06/2025.

Food Diary See How You Eat Log se ejecuta en los siguientes sistemas operativos: Android.

Los usuarios de Food Diary See How You Eat Log le dio una calificación de 3 fuera de 5 estrellas.

Imágenes (click para ampliar)

Relacionado


Calorie Counter & Weight Loss

Monitoring caloric intake and maintaining proper hydration levels through the use of water alarms are essential components of any effective dietary regimen.

Calorie Counter +

Calorie Counter+ by Nutracheck is a highly efficient and user-friendly application that can greatly assist you in achieving your weight loss goals.

Calorie Deficit Calculator

If you are looking to achieve your nutrition goals, lose weight, or simply eat healthier, Oatsy is the ideal app for you. With Oatsy, tracking your nutrition has never been quicker or easier.

Calorific - What do calories look like?

Calorific offers a unique look at 200 calories through stunning photography. In the news: "A compelling expose that dispels prevalent food misconceptions" - The Atlantic "Calorific streamlines calorie monitoring, bypassing the …

Carb Manager–Keto Diet Tracker

Carb Manager is a valuable tool for those seeking to stay accountable and manage their carbohydrate and macronutrient intake.

Carbon - Macro Coach & Tracker

Carbon Diet Coach is a science-based nutrition app developed by esteemed nutrition coaches, Dr. Layne Norton (Ph.D. Nutritional Sciences) and Registered Dietitian Keith Kraker (BS Dietetics).
Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

CyberGhost VPN CyberGhost VPN
¡Protege tu privacidad en línea con CyberGhost VPN!
Wise Program Uninstaller Wise Program Uninstaller
Desinstale programas de manera eficiente con Wise Program Uninstaller.
AntiRansomware AntiRansomware
Proteja sus archivos con AntiRansomware de Abelssoft
KeePass Password Safe KeePass Password Safe
¡Administre sus contraseñas de forma segura con KeePass Password Safe!
MediaGet MediaGet
Descarga eficiente de medios con MediaGet
U Ultra DVD Ripper
Conversión de DVD sin esfuerzo con Ultra DVD Ripper
UpdateStar Premium Edition UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
Microsoft Edge Microsoft Edge
Un nuevo estándar en la navegación web
Google Chrome Google Chrome
Navegador web rápido y versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!

Últimas actualizaciones


Liquid Lab - Water Sort Puzzle 2.0

Liquid Lab presents a visually engaging and thoughtfully designed color-sorting puzzle that offers both relaxation and mental challenge.

Buddha HD Photo Wallpapers 9.0

Are you looking to customize your mobile device with high-quality images of Lord Buddha? This application offers a comprehensive collection of HD Buddha photos suitable for both your home and lock screens, providing a serene and inspiring …

Selfie Camera Collage Maker 1.11

This application, Selfie Camera Photo Collage Maker, offers a comprehensive set of features aimed at creating visually compelling photo collages from personal images.

Math Formulas 16.4

Please take a moment to rate and share this app, as it is available for free. For easier navigation, use the menu button to quickly collapse expanded lists and swipe horizontally to view images and formulas in their entirety.

iКулист - проверка зрения 1.5.3

The modern world, saturated with screens, strains our visual system and can contribute to eye fatigue. Unfortunately, recurrent overexertion may lead to diminished vision.

Hukuk Terimleri Sözlüğü 1.2

This application functions as a comprehensive dictionary providing definitions of legal terminology. It encompasses explanations for nearly 3,000 terms, offering valuable reference material for legal professionals and students alike.