Food Diary See How You Eat Log 3.2.138

Food Diary See How You Eat Log 3.2.138

Health Revolution Ltd – Freeware – Android
dos votos de 1902
Versão mais recente
3.2.138
Seguro para instalar

Are you seeking a user-friendly application for tracking your meals? This app may meet your needs.

With just two taps, you can efficiently log your meals—try it and see for yourself. The Food Diary See How You Eat application functions as a straightforward and intuitive visual food journal that supports food tracking and encourages consistent eating habits, fostering healthier dietary choices.

KEY FEATURES OF THE MEAL TRACKER INCLUDE:

  • Quick overview of daily meals at a glance
  • Simple operation—capture a photo to log your meal
  • Meal reminder notifications
  • Enhancement of daily energy levels
  • Promotion of mindful eating practices
  • Disregard for restrictive diets and calorie counting
  • Ease of sharing your food diary with supporters or professionals

The application allows you to view all your meals throughout the day through visual summaries, prompting healthier decisions. Photographing meals cultivates mindfulness, while meal reminders assist in establishing regular eating patterns, contributing to increased energy levels.

ADVANTAGES OF PHOTOGRAPHIC MEAL LOGGING INCLUDE:

  • Immediate visual overview of daily intake
  • An uncomplicated method for food logging
  • Supports mindful eating through visual cues
  • Facilitates positive changes in eating behaviors
  • Encourages healthy food choices via imagery

BENEFITS OF ADHERING TO REGULAR MEAL TIMES:

  • Sustains consistent energy levels
  • Fosters intuitive and mindful eating habits
  • Aids in reducing cravings for unhealthy foods

ADVANTAGES OF USING MEAL REMINDERS:

  • Prevents prolonged hunger by promoting regular intake
  • Boosts overall energy throughout the day
  • Naturally cultivates intuitive and mindful eating skills
  • Aware of personal eating patterns and routines
  • Supports the development of positive eating habits ("eatminders")

THE VALUE OF MAINTAINING A FOOD DIARY INCLUDES:

  • Evidenced by research, food journaling offers multiple health benefits
  • Increases awareness and supports smarter food choices
  • Encourages increased consumption of vegetables and portion control
  • Assists in establishing and maintaining healthy eating patterns
  • Recent studies confirm that photo-based food logging can enhance dietary awareness and modifications

The visual summary of meals emphasizes that dietary habits are influenced by more than just calorie intake. Capturing meal images promotes awareness of nutritional quality, such as vegetable intake or feelings before and after meals, without the necessity for detailed nutritional data—reserved primarily for fitness professionals.

The Food Diary See How You Eat provides features such as:

  1. An elegant daily meal log with timestamps
  2. A streamlined interface requiring only two taps to record each meal
  3. A tool for enhancing mindful eating awareness
  4. A motivational, authentic approach without gimmicks
  5. Aids in maintaining consistent eating rhythms
  6. 'Eatminders' for supporting regular meal timings
  7. Options for planning, tracking, sharing data (including exports)
  8. Monitoring water intake daily
  9. Simplified export of photo food diaries to professionals like coaches or nutritionists
  10. An alternative to endless dieting and calorie counting methods
  11. Encouragement toward balanced, intuitive, and mindful eating techniques

This app aims to support users in achieving improved well-being, increased energy, overall health, happiness, or mastery of mindful and intuitive eating. It is designed as the simplest means to track meals and sustain regular eating habits—eliminating hunger concerns.

HEALTH REVOLUTION LTD creates accessible tools for dietary tracking and nutritional coaching. Our goal is to promote foundational balanced eating habits adapted to modern lifestyles. We oppose calorie obsession and crash diets, advocating instead for intuitive nutrition. Our vision is a world free from restrictive dieting.

Subscription details:

  • The Food Diary See How You Eat app operates on a subscription model, offering a 7-day free trial.
  • The app provides auto-renewing subscriptions granting unlimited access to SHYE Premium with an active subscription.

Terms & Conditions:
http://seehowyoueat.com/terms/
http://seehowyoueat.com/privacy-policy/

Visão geral

Food Diary See How You Eat Log é um software Freeware na categoria Home & Hobby desenvolvido pela Health Revolution Ltd.

É a versão mais recente de Food Diary See How You Eat Log 3.2.138, lançado em 07/06/2025. Inicialmente foi adicionado ao nosso banco de dados em 07/06/2025.

Food Diary See How You Eat Log é executado nos seguintes sistemas operacionais: Android.

Usuários de Food Diary See How You Eat Log deram-lhe uma classificação de 3 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Relacionado


Calorie Counter & Weight Loss

Monitoring caloric intake and maintaining proper hydration levels through the use of water alarms are essential components of any effective dietary regimen.

Calorie Counter +

Calorie Counter+ by Nutracheck is a highly efficient and user-friendly application that can greatly assist you in achieving your weight loss goals.

Calorie Deficit Calculator

If you are looking to achieve your nutrition goals, lose weight, or simply eat healthier, Oatsy is the ideal app for you. With Oatsy, tracking your nutrition has never been quicker or easier.

Calorific - What do calories look like?

Calorific offers a unique look at 200 calories through stunning photography. In the news: "A compelling expose that dispels prevalent food misconceptions" - The Atlantic "Calorific streamlines calorie monitoring, bypassing the …

Carb Manager–Keto Diet Tracker

Carb Manager is a valuable tool for those seeking to stay accountable and manage their carbohydrate and macronutrient intake.

Carbon - Macro Coach & Tracker

Carbon Diet Coach is a science-based nutrition app developed by esteemed nutrition coaches, Dr. Layne Norton (Ph.D. Nutritional Sciences) and Registered Dietitian Keith Kraker (BS Dietetics).
Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

NVIDIA Update NVIDIA Update
Mantenha automaticamente seus drivers NVIDIA atualizados com o NVIDIA Update!
Easy Photo Scan Easy Photo Scan
Digitalização sem esforço com o Easy Photo Scan
McAfee LiveSafe McAfee LiveSafe
Mantenha-se seguro on-line com o McAfee LiveSafe!
UXP WebView Support UXP WebView Support
Aprimore a experiência do usuário com o suporte UXP WebView da Adobe Inc.
NVIDIA FrameView NVIDIA FrameView
Otimize sua experiência de jogo com o NVIDIA FrameView
Garmin Express Garmin Express
Gerencie sem esforço seus dispositivos Garmin com o Garmin Express
UpdateStar Premium Edition UpdateStar Premium Edition
Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
Um novo padrão na navegação na Web
Google Chrome Google Chrome
Navegador da Web rápido e versátil
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Componente essencial para executar aplicativos do Visual C++
Microsoft Update Health Tools Microsoft Update Health Tools
Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!

Últimas atualizações


PMP® Exam Trainer Light 5.0

The PMP® Exam Trainer represents a comprehensive tool designed to aid candidates preparing for the PMI PMP® exam. Developed by experienced PMP® professionals and reviewed by a former European PMI chapter official, it provides a rigorous …

Time to Roast 1.9

This application offers a practical approach to determining cooking times for a variety of meats, including traditional roasts such as beef and chicken, as well as less common selections like goose and duck.

LED Flash Torch 1.4

The free LED flash torch application for the iPhone effectively utilizes the device's built-in LED flash to function as a flashlight.

Grammar Basics and Advanced 3.9

This comprehensive compilation of English grammar study material offers an in-depth overview of fundamental topics essential for mastering the language.

Toronto Facial Plastic - Rival 5.0.0

Considering facial plastic surgery? Curious about how a new nose might look on you? This application provides a comprehensive overview of available procedures designed for patients exploring cosmetic enhancements of the face and neck.

Business Ringtone Box LITE 1.3

Business Ringtone Box LITE offers a curated selection of business-themed ringtones available through the "Business Ringtone Box" app for iPhone.